Yoga, Creativity and Well-being Retreat
Meet us in the middle - the middle of summer, the middle of the woods, the centre of our safe circle where we are making space for you. You'll find a creative oasis, the eye of the storm, in this Mandala themed full day of creativity for well-being.
Event date: Sunday 19th August 2018
Event time: 11:00 am to 4:00 pm
Event Location: Surrey Hills Yurts, Logmore Lane, Westcott, RH4 3JN
"Each person's life is like a mandala- a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life." - Pema Chodron
Let us take you on a well-being journey using the Mandala as a focal point for both yogic and creative practice. The summer season is wild and flighty and this day of well-being and creativity will bring you back to your centre.
Mandalas are everywhere in nature and have been used as a form of meditation both in the making of them and using them as a focal point for meditation itself. The Mandala is also core to Yogic practice and your yoga class will use the circle as inspiration for flowing dynamic moves that echo the calm and grounding force of the circle.
In this full day retreat you'll take part in two workshops - a Mandala inspired Yoga class and a Mandala inspired Art class where you will learn how to design and draw out a personal Mandala. Both sessions are suitable for absolute beginners and will help you switch off from the busy modern world for some much needed 'you time'.
A delicious vegetarian lunch will be provided onsite in the gorgeous outdoor kitchen at Surrey Hills Yurts.
You'll also be offered a FREE 40 minute reflexology session where you will learn how to centre and ground yourself using simple pressure points.
Book online below to secure your spot. One space left! Full booking terms and conditions are here. As Surrey Hills Yurts is a totally eco-friendly site we encourage car-sharing to this event!